Holistic Health Support for a Balanced Life
At Meraki Integrated Wellness, our mission is to elevate your well-being through holistic health practices that are based on lifestyle.
We believe that everyone deserves to experience a healthy, balanced life, and we're here to guide you through every step of your journey.
Guiding You on Your Path to Wellness
Meraki Integrated Wellness was founded with the vision of helping you navigate your health journey with ease and grace.
Lisa Heard is committed to providing personalized support and guidance tailored to your unique needs.
Learn more about our story and how we can help you on your path to wellness.
Services To Support Your Holistic Health Journey
Each of our services is tailored to meet your individual needs and help you achieve a balanced, healthy lifestyle.
Reflexology
This ancient technique targets chronic disease management, stress relief, and overall well-being.
Choose from a variety of reflexology services that stimulate the body's natural healing processes, promoting relaxation, increased blood circulation, and balance restoration.
Wellness Coaching
Experience a holistic approach that goes beyond meal plans and workout routines, focusing on all aspects of your life affecting your well-being.
Let Lisa guide and support you in achieving your wellness goals and living your best life.
Menopause Support
Our holistic menopause support encompasses expert guidance, evidence-based nutrition and exercise, reflexology, personalized coaching, and stress management.
Begin your journey to a healthier, empowered menopause transition with our tailored program.